(206) 778-7902 | annlhorton@gmail.com

Ann Horton, MA, LMHC, CSAT

  • Ann Horton, MA, LMHC, CSAT
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February 2, 2023 by Ann Horton

Health Benefits of Probiotics

Unless you’ve been living under a proverbial rock, you’ve most likely read an article or two over the last few years about the importance of gut health. It turns out that 80% of our immune system lives in our gut. If our gut isn’t healthy - we’re not healthy.One of the best things you can do to … [Read more...]

Filed Under: nutrition

Ann Horton



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(206) 778-7902
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