(206) 778-7902 | annlhorton@gmail.com

Ann Horton, MA, LMHC, CSAT

  • Ann Horton, MA, LMHC, CSAT
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February 2, 2023 by Ann Horton

5 Ways to Stop Panic Attacks

If you’ve ever experienced a panic attack, you know firsthand the name is apropos. Within seconds you can go from feeling quite well and “ordinary” to experiencing absolute dread and fear. And often with no obvious trigger. It’s a horrible way to live.But you don’t have to live feeling like a … [Read more...]

Filed Under: panic attacks

Ann Horton



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(206) 778-7902
annlhorton@gmail.com

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